They have three styles of classes, all built on the foundation of true boxing and conditioning. All classes are formatted around 12 rounds, so you are ready for your boxing match!

Cycling has always been a type of workout style I stayed away from even when the workouts look so fun and the videos are such a dark, electric vibe—I was scared it would be too intense and, to be honest, that it would hurt my butt. So when I walked into my first class at CycleBar Fort Collins, I was pretty wary of what this was going to be like for me.

This Is NOCO is here to fill you in on the vibes of workout classes around Northern Colorado. I'm not here to rate them, I'm here to bring you the vibe check. This Month: Beatspace Fitness